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Breath-based Meditation and Stress Relief

  • September 20, 2023
  • November 08, 2023
  • 8 sessions
  • September 20, 2023, 10:00 AM 11:30 AM (EDT)
  • September 27, 2023, 10:00 AM 11:30 AM (EDT)
  • October 04, 2023, 10:00 AM 11:30 AM (EDT)
  • October 11, 2023, 10:00 AM 11:30 AM (EDT)
  • October 18, 2023, 10:00 AM 11:30 AM (EDT)
  • October 25, 2023, 10:00 AM 11:30 AM (EDT)
  • November 01, 2023, 10:00 AM 11:30 AM (EDT)
  • November 08, 2023, 10:00 AM 11:30 AM (EST)
  • Mountain Regional Library - 698 Miller St, Young Harris, GA 30582
  • 3

Registration

  • Mountain Regional Library, 698 Miller St. Young Harris, Ga 30582
Registration is closed

Course Instructor Mark Anderson

Course Fee $25.00

Stress relieving breath and physical movement for students, teachers, and staff alike will be offered. Feel free to bring a yoga mat, blanket, or pillow to these 1.5 hour sessions.


Mark Anderson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).  His main place of business is Thai BodyWork Georgia, Whisper Woods Rd, Hiawassee, GA.




Classroom/Office Address:

862 Main St, Young Harris

Phone:

706.379.5194

Email:

icl@yhc.edu

Mailing Address:
P. O. Box 134

Young Harris, GA 30582

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